How Long Should Your Skipping Rope Length Be?
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How Long Should Your Skipping Rope Length Be?

Skipping should be fun and free from the frustration of getting all tied up in knots. Because we don’t want to leave anything to chance, we’ve created a handy guide for sizing the length of your RE...
Improve Your Indoor Exercise Bike Workouts with AI Gym App
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Improve Your Indoor Exercise Bike Workouts with AI Gym App

A brief rundown of all the features included in the AI Gym app so you can familiarize yourself first and cycle freely without having to navigate any steep learning curves along the way.
What Type of Indoor Exercise Bike is Best for You?
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What Type of Indoor Exercise Bike is Best for You?

Up. Down. Sit. Stay. Nope, we are not talking about dog training here! This one is all about INDOOR EXERCISE BIKES! There are so many different types of exercise bikes on the market. With so many...
What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active
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What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active

Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor exercise bike ...
What Are The Benefits of a Massage Gun?
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What Are The Benefits of a Massage Gun?

Massage guns offer what's known as vibration or percussive therapy. This type of massage therapy provides rapid burst of pressure into the body’s muscle tissue. However, massage guns let athlete...
What is Body Composition?
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What is Body Composition?

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, w...
What is Renpho Athlete Mode? Should You Turn It On?
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What is Renpho Athlete Mode? Should You Turn It On?

What is the definition of an Athlete? For the purposes of Athlete Mode for the Renpho Bluetooth Smart Scales, an athlete is defined as someone who consistently works out for approximately 3 times...
How and When Should I Clean/Replace My Renpho Air Purifier’s Filter? (Model RP-AP001)
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How and When Should I Clean/Replace My Renpho Air Purifier’s Filter? (Model RP-AP001)

RP-AP001
How Does The Renpho Smart Scale Work? How Are They Different From Each Other?
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How Does The Renpho Smart Scale Work? How Are They Different From Each Other?

While tracking your weight and integrating that data into your burgeoning collection of activity and workout information, typically you can manually add weight readings to most fitness tracking a...